With more than nine years of yoga teaching experience across India and Vietnam, Ankit Pal combines traditional, therapeutic and personalised yoga practices to help students improve strength, flexibility, mobility and overall well-being.
He works with students at every level, from those stepping onto a mat for the first time to practitioners refining an established practice, adapting each session to the body and the goals in front of him.
His teaching focuses on mindful movement, breath awareness, proper alignment and individual goals. Rather than pushing students toward a fixed shape, he builds each practice around what a body can do today and where it could go with patience.
Yoga should meet you where you are and help you discover where you can go.
