Welcome to Mantra Yogshala

Disconnect to reconnect with yourself

Yoga and meditation retreats in Rishikesh and Goa. Come home to a calmer you.

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At Mantra Yogshala

We believe every soul deserves a space to pause, breathe, and heal. Our retreats are designed to help you disconnect from the chaos and reconnect with your true self.

Through yoga, meditation, mindfulness practices, and soulful living, you will release stress and rediscover inner peace. Here, ancient wisdom meets gentle guidance to create harmony between body, mind, and spirit. Surrounded by nature’s serenity, you’ll experience deep relaxation, clarity, and a renewed sense of purpose. When you leave, you won’t just feel lighter… you’ll carry home a purified soul and a clearer path forward.

Our Values

Authentic wellness

Authentic Wellness Experiences

Purpose-driven

Purpose-Driven Innovation

Trust and transparency

Trust and Transparency

Wellbeing for all

Wellbeing for All Beings

Yoga Retreat

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3 DAYS

Yoga Retreat in Rishikesh,India

At Mantra Yogshala, our short retreat blends yoga, meditation, and mindful healing. Perfect for when life feels too fast or heavy...

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4 DAYS

Yoga Retreat in Rishikesh,India

At Mantra Yogshala, every moment from yoga and meditation to mindful healing is designed to calm your mind and renew your energy.

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7 DAYS

Yoga Retreat in Rishikesh,India

At Mantra Yogshala, our 7-day retreat blends yoga, meditation, and mindful living to help you reset your body, calm your mind, and rediscover balance

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10 DAYS

Yoga Retreat in Rishikesh,India

At Mantra Yogshala, experience yoga, meditation, and mindful living in serene Rishikesh. A journey to reset your body, mind, and soul.

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11 DAYS

Yoga Retreat in Goa,India

At Mantra Yogshala,immerse yourself in yoga & meditation living by the sea where every sunrise resets your mind and every sunset soothes your soul.

Key Highlights

Rooted in Authentic Tradition

More than a retreat, Mantra Yogshala is a sanctuary for inner healing and mindful living, where ancient yogic wisdom meets warm, personal guidance from experienced teachers. Through Hatha and Iyengar yoga, meditation, pranayama, and sound healing, we help you disconnect from the chaos and reconnect with your true self, across serene retreats in Rishikesh and Goa.

Hatha & Iyengar Meditation Pranayama Sound Healing Mindful Living Holistic Therapies
Mantra Yogshala founders with the Om emblem

Our Expert Team

Deepak Tyagi, Owner and Founder of Mantra Yogshala

Deepak Tyagi

Owner, Founder & CEO

Deepak Kumar Tyagi has been working in the Travel and Yoga Industry since 2015. With years of hands-on experience, he has developed deep expertise in travel management, yoga retreats, and wellness tourism. He is passionate about creating transformative travel experiences that combine adventure, mindfulness, and holistic well-being. Over the years, Deepak has collaborated with several reputed yoga centers, wellness resorts, and travel companies, helping people discover peace, culture, and self-growth through travel and yoga.

Sonia Mital, Founder and MD of Mantra Yogshala

Sonia Mital

Founder & MD

Sonia Mital is a wellness and yoga expert dedicated to spreading awareness about holistic living through Yoga, Meditation, Sound Healing, and Spiritual Tourism. Inspired by India’s ancient wisdom and her own spiritual journey, she believes that yoga is not just a physical practice but a path toward inner transformation. Through her experience, she blends traditional yogic practices with mindful travel experiences, bringing a compassionate and deeply insightful approach to wellness.

Nitish Rana, yoga instructor at Mantra Yogshala

Nitish Rana

Senior Yoga & Mindfulness Expert
International Yoga & Wellness Consultant

Over five years in Hatha and Iyengar Yoga, guided meditation and pranayama. He designs personalised programs that build strength, flexibility and inner balance.

Ankit Pal, yoga teacher at Mantra Yogshala

Ankit Pal

Yoga Teacher, Therapeutic & Vinyasa

Over nine years of teaching across India and Vietnam. He teaches Hatha, Therapeutic Yoga and Vinyasa Flow, with a focus on alignment and breath awareness.

Komal Dhiman, yoga teacher and yoga therapist at Mantra Yogshala

Komal Dhiman

Yoga Teacher, Flexibility Trainer & Yoga Therapist

Over twelve years in yoga, from national competitions to teaching and therapy. She holds a B.Voc. and M.A. in Yoga Science, specialising in yoga therapy.

CONTACT US

Reach Us

Visit a centre, email, or call us to plan your retreat. We are happy to help.

Mumbai Office

Powai, Mumbai, Maharashtra

Rishikesh Office

Near Raha cafe, Balaknath road, Tapowan, Rishikesh - 249201

Haridwar Office

H-73 Harilok Colony, Jwalapur, Haridwar, Uttarakhand - 249407 (Near Nexa car showroom)

Phone / WhatsApp

+91 89294 65791

Registration Form